I have had the lucky opportunity to work with this amazing organization, New Leaf Yoga Foundation, that brings yoga programs to youth who are overcoming histories of abuse, neglect, incarceration, gang-involvement, addiction, and marginalization.
We are celebrating our FIVE YEAR anniversary and, in partnership with cirQlar, will be throwing a party!
Here are my TOP TEN REASONS you should buy a ticket and come out to this party: Continue reading
Fun playlist from Friday’s Flow $8 class at Kula Annex. Artists include Atmosphere, Mos Def, She & Him, Yeah Yeah Yeahs, and more. Click on the photo to listen!
I wanted to share with you my most recent playlist from last night’s 8:30pm Reiki Restorative class at Kula Annex. The Friday night before Christmas Eve, bitterly cold for the first time this winter, dark, quiet, flickering candlelight, pillows, bolsters and attention to breath. Click here to listen.
Much love and Happy Holidays!
Here is my playlist from our silently-led music class at Moksha Yoga Bloor West‘s 4th year anniversary party. Please listen, love, and enjoy.
Click the photo or click here.
