This is a website mostly about yoga. And, sometimes, yoga will look like life, art, parenting, and politics.
“Yoga is a pathway to cultivate self-love, allowing us to shift our sense of validation inward, as opposed to the standard practice of measuring one’s worth based on external definitions.”
“The goal of yoga is vidya – seeing things as they are, being with life as it is, not as we need it to be or expect it to be.”
“Practice is not about being perfect. It’s about being yourself. It’s about gaining a broad spectrum of experience as a human being in a body, so you can connect more with other human beings.”
“Letting go isn’t about birds and cages and things coming back if they truly love you. Letting go is about heartburn, claustrophobia, heartache, angst, growling…”
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”
“Questioning society’s values is a great and important thing to do. But that’s easy compared to questioning yourself, really looking at who and what you believe and who you are.”